Ingredients :
Boiled quinoa
Red beans
Olives
Yellow pepper
Hemp seeds
Linseeds
Chia seeds
Sunflower seeds
Pumpkin seeds
Pecans
Boil the quinoa until ready ,chop all the fresh ingredients and mix together . Put all the seeds in a fry pan and toss them for 2 min with no oil added and then mix with the rest of salad .
For dressing you can use olive oil ,lemon zest ,vinegar ,salt and cumin .
Is better to leave it for over night so all the flavors are infused together .
Boiled quinoa
Red beans
Olives
Yellow pepper
Hemp seeds
Linseeds
Chia seeds
Sunflower seeds
Pumpkin seeds
Pecans
Boil the quinoa until ready ,chop all the fresh ingredients and mix together . Put all the seeds in a fry pan and toss them for 2 min with no oil added and then mix with the rest of salad .
For dressing you can use olive oil ,lemon zest ,vinegar ,salt and cumin .
Is better to leave it for over night so all the flavors are infused together .
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